ASANA + MEDITATION with Michelle Baker - 28 maj - Varberg

Throughout the Yoga Asana + Meditation classes, Michelle weaves her expansive studies in a variety of yoga philosophies as well as her knowledge about the breath and the energetics of the body to create a sequence that feels both intuitive and intelligent from within.

The main purpose of these classes is to mindfully move to release stagnation and create a deeper, more embodied relationship with our earthly bodies. The sequences always follow an organic progression while maintaining focus on good alignment and sound structure.

If you are desiring a balanced variety of movement, stillness, variations, balance, mindfulness, and breath, this is an ideal class for you.

THE SPRING SESSIONS

exploring the season through immersive practices

This three class series will revolve around the embodiment of spring and will include replenishing movement, embodied stillness, a felt sense of renewal and tools to build a more intimate connection between you and you.

Welcome to one, two or all three!

Saturday, April 23 — yin yoga + pranayama

Saturday, May 28 — yoga asana + meditation

Saturday, June 11 — yin yoga + pranayama

LOGISTICS

DATE

Saturday, May 28

TIME

10.00 - 12.00

EXCHANGE

400 sek

LOCATION

Coastal Yoga, Marmorgatan 3, 432 56 Varberg

COASTAL YOGA’S TERMS OF PURCHASE

You book your class/course by making a purchase in the web shop. When you have completed your purchase via our web shop, you have registered for your class/course. Registration is binding and payment is made via invoice, card or swish. By binding registration it means that we do not pay back the course fee in case of impediment.

In the event of sick leave, which means that you must cancel your course during the semester, it will be refunded for the remaining times upon presentation of a medical certificate (with an administrative deduction of SEK 250).