BREATHWORK — Nourishing The Spring Body - Michelle Baker - 15 maj - Varberg

Breathwork

NOURISHING THE SPRING BODY

For this session we’re harnessing the intelligence of the breath to nourish your spirit, unburden your nervous system, clear out the pollen from the lungs and support your Spring self in softening any tension, stress or emotion lingering within your internal terrain. My deepest intention is that you depart this session with a a refreshed perspective and a renewed sense of hope and joy for the lighter, warmer days to come.

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We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle with tea, chocolate and conversation.

CANCELLATION POLICY

Your booking is binding and your place in the event is secured when full payment is made. A refund can only be made in case of injury or illness and the presentation of a medical certificate is mandatory.

Vi reserverar oss för att eventet kan komma att ställas in vid oförutsedda händelser eller för få anmälda. Full återbetalning erhålles.

A FEW NOTES

This is an activating breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.

Please refrain from any mind-altering substances including within at least 24 hours of your appointment or workshop. Clients will be turned away from a session or workshop if under the influence of a substance, including alcohol, and no refund will be given.