HAPPENINGS

Välkommen in i studion under Earth Hour och landa in i en skön yinyogaklass med tända ljus och levande musik.

Yin Yoga & Breath Awareness WEEKEND with Sofie Ringsten & Annelie Pompe

BREATHWORK FOR DEEP SELF TRUST I am a firm believer in the school of contrast. As in, I accept it could be impossible to truly experience light without darkness, love without heartache, joy without grief. So I believe when it comes to trust, I have come to learn when it feels genuine and heartfelt because I have built such an intimate relationship with doubt. That being said, maybe what we’re really gathering to do is to breathe to release doubt? Whether welcoming trust or releasing doubt, let’s see what a little breathing can help heal.

Varmt välkommen till en Restorative yogaklass i fullmånetid.